Lets Talk Possibility Episode 13: How to empower your mind

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Contents

Audio

Video

In this show

Guests

Contacts Us

Topics

  • We’re talking with Dawid Swart, an expert in change and the mindset needed to embrace change. And Mongezi Mtati, A "wordstarter" and an example of someone who embraces change.
  • As part of our nature, we tend to shy away from change. We resist it, do anything we can to avoid the uncertainty of change. But it is a constant part of life – and in todays world change is happening all the time and at such a fast pace!
  • Your internal life dimension is expressed in your external life dimension
  • What do we mean by MINDSET?
  • So what happens when we learn to work with change, rather than resist and avoid it?
  • When we stop fighting change, and rather use it to our advantage, so much becomes possible.
  • MOVIE-Developing Your Mindsight
    • Mindsight is an enlightening means of understanding ourselves and changing our behaviors, interactions and relationships. Dr. Daniel Siegel explains how developing mindsight can be key to stopping self-limiting patterns in our lives.
    • http://www.youtube.com/watch?v=v2pdN7dQIgM&feature=related
  • BOOK – Daniel Seagel – Mindsight
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